Your life does not get better by Chance, it gets better by Change.
-Jim Rohn
Gurleen Sandhu – Life Coach
We are all connected in one way or another, however we are unique and have different journeys. Our experiences, our wounds, and our ways of making sense of the world are deeply personal.
If you’ve been carrying heavy emotions, feeling lost in the noise of life, or sensing that something deep within you needs attention… you’re not alone — and you don’t have to walk this path by yourself.
I’m a life coach who supports individuals on their journey of emotional healing and inner reconnection. Together, we create space to process what’s been building up and reconnect with the parts of you that may have been pushed aside, ignored, or simply forgotten.
Can you relate?
– You feel stuck or unsure about your goals or direction in life.
– You want to make changes in your life but don’t know where to start.
– You want to learn techniques to manage stress and anxiety and improve your overall well-being.
– You feel like you are not living up to your full potential.
– You are looking for a deeper connection with yourself.
How is coaching different from therapy and counselling?
Life coaching is focused on helping individuals make progress towards their goals and achieving personal growth, whereas therapy and counselling focus on resolving emotional and mental health issues. Life coaching takes a more action-oriented approach, whereas therapy and counselling typically involve exploring the past to understand and resolve emotional issues.
