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Embracing the Vessel: Why Our Bodies Deserve More Than Just Judgment
Our bodies are vessels that carry us through life, providing us with everything from energy to movement, from strength to communication, and much more. Someone once told me that our bodies are like temples, and we should care for them in the same way. Understanding the depth of this comparison requires time, self-reflection, and experience.…
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Mindset Shifts to achieve greater success, happiness, and fulfillment in life.
As a life coach, I have seen firsthand the transformative power of mindset and positive thinking. It’s not just about wishful thinking or ignoring reality, but rather choosing to focus on the positive aspects of life and shifting your perspective to one of possibility and growth. One of the key components of this mindset shift…
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Benefits of working with a Mindset coach.
The benefits of working with a mindset coach are numerous. Here are some of the main benefits: 1. Develop a positive mindset: A mindset coach can help you develop a positive and growth-oriented mindset, which can improve your overall wellbeing and help you achieve your goals. 2. Overcome limiting beliefs: Many people have limiting beliefs…
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Power of Positive Affirmations
Did you know that the words you say to yourself have a tremendous impact on your thoughts, feelings, and actions? That’s why practicing positive affirmations can be such a powerful tool for mindset and personal growth. Positive affirmations are statements that you repeat to yourself, usually in the present tense, to help you shift your…
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Life is not all rainbow and sunshine
but we can always surround ourselves with some. Recharge the mind, body and soul!
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Simple ways to invest in yourself
One of the most important investments you can make is in yourself. Here are few ways to do so:
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